| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.odok88.com/works/21.html | 钻石俯卧撑训练全解析 提升胸部力量与核心稳定性的方法 | https://www.odok88.com/uploads/images/20250630/zuan-shi-fu-wo-cheng-xun-lian-quan-jie-xi-ti-sheng-xiong-bu-li-liang-yu-he-xin-wen-ding-xing-de-fang-fa.webp | 50% | 2025-06-30 11:02:34 |
| 2 | https://www.odok88.com/news/20.html | 肩部训练对神经肌肉协同作用与运动表现提升的影响 | https://www.odok88.com/uploads/images/20250629/jian-bu-xun-lian-dui-shen-jing-ji-rou-xie-tong-zuo-yong-yu-yun-dong-biao-xian-ti-sheng-de-ying-xiang.webp | 50% | 2025-06-29 21:28:15 |
| 3 | https://www.odok88.com/news/19.html | 拉伸自我调整技巧助力身体恢复与提升灵活性优化健康状态 | https://www.odok88.com/uploads/images/20250629/la-shen-zi-wo-tiao-zheng-ji-qiao-zhu-li-shen-ti-hui-fu-yu-ti-sheng-ling-huo-xing-you-hua-jian-kang-zhuang-tai.webp | 50% | 2025-06-29 09:51:29 |
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| 5 | https://www.odok88.com/news/17.html | 基于体育健身与平台课程节奏匹配的行为动态识别评分模型研究 | https://www.odok88.com/uploads/images/20250627/ji-yu-ti-yu-jian-shen-yu-ping-tai-ke-cheng-jie-zou-pi-pei-de-xing-wei-dong-tai-shi-bie-ping-fen-mo-xing-yan-jiu.webp | 50% | 2025-06-27 23:38:10 |
| 6 | https://www.odok88.com/news/16.html | 体育舞蹈与日常锻炼习惯培养机制的构建与实践探索 | https://www.odok88.com/uploads/images/20250627/ti-yu-wu-dao-yu-ri-chang-duan-lian-xi-guan-pei-yang-ji-zhi-de-gou-jian-yu-shi-jian-tan-suo.webp | 50% | 2025-06-27 10:21:44 |
| 7 | https://www.odok88.com/works/15.html | 体育健美训练与课程内容阶段规划卡片绑定方法研究与应用探讨 | https://www.odok88.com/uploads/images/20250626/ti-yu-jian-mei-xun-lian-yu-ke-cheng-nei-rong-jie-duan-gui-hua-ka-pian-bang-ding-fang-fa-yan-jiu-yu-ying-yong-tan-tao.webp | 50% | 2025-06-26 04:50:21 |
| 8 | https://www.odok88.com/news/14.html | 体育跳操课程与直播授课节奏调控方案的优化与反馈系统研究 | https://www.odok88.com/uploads/images/20250610/ti-yu-tiao-cao-ke-cheng-yu-zhi-bo-shou-ke-jie-zou-tiao-kong-fang-an-de-you-hua-yu-fan-kui-xi-tong-yan-jiu.webp | 50% | 2025-06-10 22:16:07 |
| 9 | https://www.odok88.com/news/13.html | 体育技能训练与大课间体育活动融合创新模式的实践与探索 | https://www.odok88.com/uploads/images/20250610/ti-yu-ji-neng-xun-lian-yu-da-ke-jian-ti-yu-huo-dong-rong-he-chuang-xin-mo-shi-de-shi-jian-yu-tan-suo.webp | 50% | 2025-06-10 08:16:43 |
| 10 | https://www.odok88.com/news/12.html | 体育体操训练与小组协同训练机制中的内容分配与实施策略研究 | https://www.odok88.com/uploads/images/20250609/ti-yu-ti-cao-xun-lian-yu-xiao-zu-xie-tong-xun-lian-ji-zhi-zhong-de-nei-rong-fen-pei-yu-shi-shi-ce-lyue-yan-jiu.webp | 50% | 2025-06-09 18:47:24 |
| 11 | https://www.odok88.com/news/11.html | 跑步打卡与音乐节奏同步，打造完美运动体验与动力提升 | https://www.odok88.com/uploads/images/20250605/pao-bu-da-ka-yu-yin-yue-jie-zou-tong-bu-da-zao-wan-mei-yun-dong-ti-yan-yu-dong-li-ti-sheng.webp | 50% | 2025-06-05 22:43:00 |
| 12 | https://www.odok88.com/works/10.html | 胸肌训练中的神经适应与疲劳恢复机制探讨 | https://www.odok88.com/uploads/images/20250605/xiong-ji-xun-lian-zhong-de-shen-jing-shi-ying-yu-pi-lao-hui-fu-ji-zhi-tan-tao.webp | 50% | 2025-06-05 15:40:01 |
| 13 | https://www.odok88.com/works/9.html | 热身运动中音乐的作用与心理调节效果探析 | https://www.odok88.com/uploads/images/20250605/re-shen-yun-dong-zhong-yin-yue-de-zuo-yong-yu-xin-li-tiao-jie-xiao-guo-tan-xi.webp | 50% | 2025-06-05 06:16:52 |
| 14 | https://www.odok88.com/news/8.html | 小腿训练动作在多种运动项目中的应用与优化 | https://www.odok88.com/uploads/images/20250604/xiao-tui-xun-lian-dong-zuo-zai-duo-zhong-yun-dong-xiang-mu-zhong-de-ying-yong-yu-you-hua.webp | 50% | 2025-06-04 23:43:00 |
| 15 | https://www.odok88.com/works/7.html | 基于周期误差校正机制的体育健身周期与训练计划偏差控制模型研究 | https://www.odok88.com/uploads/images/20250604/ji-yu-zhou-qi-wu-cha-jiao-zheng-ji-zhi-de-ti-yu-jian-shen-zhou-qi-yu-xun-lian-ji-hua-pian-cha-kong-zhi-mo-xing-yan-jiu.webp | 50% | 2025-06-04 15:34:36 |
| 16 | https://www.odok88.com/works/6.html | 基于体育拉伸计划与平台课程地图结构的节奏同步功能优化研究与应用 | https://www.odok88.com/uploads/images/20250604/ji-yu-ti-yu-la-shen-ji-hua-yu-ping-tai-ke-cheng-di-tu-jie-gou-de-jie-zou-tong-bu-gong-neng-you-hua-yan-jiu-yu-ying-yong.webp | 50% | 2025-06-04 03:54:31 |
| 17 | https://www.odok88.com/news/5.html | 基于体育专业训练与个性化节奏调节系统的用户进度管理与优化研究 | https://www.odok88.com/uploads/images/20250603/ji-yu-ti-yu-zhuan-ye-xun-lian-yu-ge-xing-hua-jie-zou-tiao-jie-xi-tong-de-yong-hu-jin-du-guan-li-yu-you-hua-yan-jiu.webp | 50% | 2025-06-03 21:27:05 |
| 18 | https://www.odok88.com/news/4.html | 体育训练计划与习惯养成图谱行为绑定分析与实施方案 | https://www.odok88.com/uploads/images/20250603/ti-yu-xun-lian-ji-hua-yu-xi-guan-yang-cheng-tu-pu-xing-wei-bang-ding-fen-xi-yu-shi-shi-fang-an.webp | 50% | 2025-06-03 15:36:26 |
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